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Simmons Self-Evolutionary Processes

Zürich & Brig  

with Robin & Béatrice Simmons SBAT MSTAT 

Better Pain Management / Better health / Better breathing / Better Posture / More efficient Movement / Better coordination  / Better Performance.

Psycho-physical processes you learn so you are in control.

            AlexanderTechnique,  T'ai Chi,  Dart Evolution Procedures,                     Shamanic Consultations*

"I had a discus hernia and as a fitness instructor this was hindering my work and as a mother with a lively 2 year old I needed to be fully fit. I was sent by my doctor to see Mr.Simmons and in only 6 sessions I was pain free and able to carry on my work and home activities with no pain. I was also given guidelines as to how to continue helping myself on my own so I am very happy with the result!" (L.B.)

"...each session is educational along with entertaining. The Alexander Technique has given me a new sense of awareness of how my movements can improve my breathing, posture and attitude." (R.F.)

"Robin Simmons has extensive knowledge and experience in the Alexander Technique which has helped me tremendously. As a professional musician I am now able to rehearse and perform for long hours without pain. The improvements have helped to open up my breathing and improve my tone quality. I highly recommend Robin as an Alexander Teacher". (R.P. : Principal Clarienttist, Philharmonia Zürich)

"After a few sessions with Béatrice Simmons I feel on the whole lighter, more flexible and released. A lot of my pain and symptoms are gone. My breathing is flowing more regularly and my eyes are livelier". (G.U. School Teacher)

 

Private lessons
School
Business
Holiday courses

POSTURE     PERFORMANCE     PREVENTION     POWER    LESS PAIN

Our self-evolutionary processes give you a totally new experience of yourself. They have been proved to have therapeutic effects to help overcome many specific problems. Your posture improves, you have less tension, you get taller. You feel lighter, move with greater freedom and breathe more deeply, and by using yourself with graceful coordination and flowing strength you can realise your potential. You can rid yourself of pain, improve your performance in any skill, and prevent damage. The benefits are long-term for lifetime and life-style improvement. The skills you learn with the Alexander Technique can be brought to enhance and improve any other activity you are doing including all action skills and movement activities. Top sportspeople, Hollywood film actors and top musicians use these processes to add to their confidence and deal with stress. See our Testimonials for more descriptions of how what we offer can help people.

"I learnt that I could use my back as an integrated and flexible whole instead of moving myself as if I was several separate segments. Wow! I was a new person!" (J.M. Fitness Trainer)

Our introductory offer: Book 2 AT lessons and get a 3rd lesson free!

Click on the Back Pain banner to access the information

*For Shamanic consultations contact Béatrice on attaraalchemy@gmail.com